Tips for Sleeping on Your Long Flight

Whether you purchased Europe airline tickets for a long distance flight or you’re simply taking a domestic flight, it is important to get a few hours worth of sleep in order to avoid jet lag and feel at ease at your destination. This is why we’ve put together a few tips to help you sleep during your long flight.

Relax: Flying can be a stressful activity, but it doesn’t have to be. Forget about the work that you’re behind on. Don’t worry if you left the garage door open or not. You’re on vacation, you’re supposed to be having fun! It’ll help you get some much needed rest too.

Tips for Sleeping on Your Long Flight

Wear Comfortable Clothes: Besides booking comfortable business class travel tickets, if you really want to get some sleep on the plane,  don’t wear your laced up boots or tight pants on the plane. Take out your contacts, bring along a sleep mask, and take a much deserved nap.

Listen to Music: Try listening to some relaxing or familiar music to help drown out the sound of the plane’s engines. Better yet, make a flying playlist of your favorite sleepy tunes!

Have a Drink: If you’re feeling stressed or anxious at all, feel free to order a drink to help soothe your nerves. You may even get a few hours worth of sleep with a drink or two.

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